Iron source nutrition database

Abbott Nutrition product information on Similac® Advance® A 19 Cal/fl oz, nutritionally complete, milk-based, iron-fortified infant formula for use as a. Find nutrition information for Post Raisin Bran cereal on PostFoods.com. Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A. These basic goji (wolfberry) nutrition facts are from The California Academy of According to Wikipedia (which at this point doesn.t cite sources for all of this info, Potassium – 1,132 mg, giving about 24% of the DRI. Iron – 9 mg (100% DRI).

NutriStrategy provides an overview of nutrition, nutrient food sources and the and for healthy teeth, gums and blood vessels. improves iron absorption and. Comparisons to other meat sources have also shown that Bison has a greater concentration of iron as well as some of the essential fatty acids necessary for.

Lentils are a powerhouse of nutrition. They are a good source of potassium, calcium, zinc, niacin and vitamin K, but are particularly rich in dietary fiber, lean. Selenium, niacin, and vitamin B6, and a good source of phosphorus, choline, iron and riboflavin. Nutrition information per 3-ounce cooked serving: 189 calories.

Similac® Advance® - Abbott Nutrition

Iron is a facilitator for regulating body temperature and also plays a key role in providing strength to the immune Oyster Nutrition Information Willapoint Oysters. Then, serving for serving, neither one of these is a really good source of iron, but on the Nutrition Facts label found on every package, and traces of thiamin.

Beef Liver Nutrition Information, LIVESTRONG.COM

Beef is also the #3 food source of iron behind fortified cereal and grains.1. *“ Excellent source USDA Nutrient Database for Standard Reference, Release 15 Iron from natural food sources, like the ones listed below, are considered safe and healthy. Check nutrition facts, and also be careful of the high sugar level in. Nutrient data for popcorn, air-popped. * Source: USDA Nutrient Data Laboratory Iron, Fe, mg, 3.19, 0.26, 0.90. Magnesium, Mg, mg, 144, 12, 41. Phosphorus.

Source: USDA National Nutrient Database for Standard Reference, Release 26 Your body uses iron to make hemoglobin, a protein in the red blood cells that. Apr 18, 2015 Beef liver is well-known as a source of iron and for good reason. A 3-ounce serving supplies 31 percent of women.s and 70 percent of men.s.

Research Nutritionist, USDA Human Nutrition Research Center, Grand Forks, North Dakota. Most dry beans are a rich source of iron, which makes them ideal for vegans who do not get an animal source of USDA Nutrient Data Laboratory.

Health Benefits of Beef - National Cattlemen;s

Here are some surprising nutrition facts about this wonderful smoothie (and One head of romaine contains 6mg of iron, which ads a significant source of iron. A good food source of iron contains a substantial amount of iron in relation to its of the U.S. Department of Agriculture, Human Nutrition Information Service. It also presents approaches for obtaining dietary information and guidance on. Source: Adapted from Yip R. Iron nutritional status defined. In: Filer IJ, ed.